Workout from home
HIITyasa™ produces a 3 fold afterburn effect like no other workout on the market. Anaerobic Cardio and powerful strength training will get your heart rate soaring to new heights and calories burning up to 24 hours after your workout is over. The ever-changing HIIT will lean you out and sculpt your muscles while the Yasa will leave you flexible and strong.
TAKE US ON THE GO
"I use ClassPass which exposes me to every single studio and workout. This class and studio is by far my favorite! The workout is extremely challenging, you'll be drenched when you leave but it's still calming at the same time. I love it!
Encompasses cardio blasts, fast yoga moves, arm and leg workouts with aerobic bands. You'll lean up quick, especially with the infrared heat. This instructor had wonderful energy and amazing songs!"
"Amazing! I don't even like yoga but this is different. It's a mixture of fast yoga routines, in a heated room, with cardio and light weights. It's the perfect blend of low intensity and high intensity."
"I have a yoga background, so the addition of weights and cardio was exciting and fun! Hard! But I'm definitely looking to build strength and this is exactly what I need."
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