Are you looking for that perfect workout that you can do anywhere and at any time? Are you unsure of where to start your fitness journey or what really works best? Do you also need a nutrition program that is easy to follow and easy to stick to? You are in the right place!

 

Welcome to the first fitness program incorporating the most beneficial fitness concepts wrapped up into one complete workout SYSTEM. HIITyasa is a science based, proven results fitness concept that has everything you need to get your started and keep you fit. If you are looking to build muscles, improve cardiovascular health and flexibility, and get stronger and more balanced with less injuries and wear and tear from overuse, HIITyasa is your answer!

 

HIITyasa is a dynamic workout incorporating yoga, strength training, HIIT cardio, core, and flexibility. It changes every week so you can easily track your strength, balance, and flexibilty progress. Plus HIITyasa's afterburn effect is like no other......you'll be burning calories all day long!

 

Take the guesswork out of where to start your fitness journey or which video to pick that will be most effective. Grab your mat and get fit in the comfort of your own home or take HIITyasa with you to the gym or Infrared sauna. No guess work, just results. Download the app today and get started on YOUR fitness goals!